THERAPY INTENSIVES

Couples | Parenting

Relationships often benefit from a more intensive therapy option, rather than the standard weekly or bi-weekly schedule. This allows us to take a deeper dive into the issues, build skills quickly, and gain connection and momentum. Sessions are longer and clustered to focus more intentionally on movement towards your goals.

Parents and couples who engage in intensives appreciate the sustained focus and safe space to explore patterns, develop a plan for improving relationships, and practice new behaviors. They find that they leave the experience feeling renewed energy, purpose, and commitment. The accelerated pace of therapy allows for more rapid shifts in functioning and a relief from suffering.

Intensives might be a good option if you:

  • Like to hit the ground running with a comprehensive plan and tools when making changes in your life

  • Prefer a more structured and focused approach than the typical therapy experience

  • Want to see rapid changes in your relationships

  • Have a busy schedule and find it hard to make weekly appointments work

Appointments and Fees

Therapy intensives are individually arranged and priced based on the issues you would like to work on and your schedule. We will work together to develop a format and timeline that fit your goals and needs. While the cost of an intensive therapy package is high, it often is less than what one might spend on weekly therapy sessions over the course of many months (or longer). Many people prefer the condensed nature and find it well worth the investment. Clients often choose to have periodic booster sessions following an intensive to maintain the progress they have made and for additional support as they put their plan into action.

Therapy intensives are offered online and in-person. Destination intensives can be arranged for those who would like more of a retreat setting. They are not an insurance-reimbursable service.